Daily Habits To Build A Better Self Daily Habits to Build A Better Self. Do you ever feel like your life is stuck? There are not any big changes or even only bad changes happen. Then it is time to shift some habits to improve yourself and your life. These are some daily habits that you can try. Get Enough Sleep Many say that the ideal sleep duration per day is eight hours. Yet, the number is relative and it differs on each individual. Some people feel seven hours are enough, but others might feel that eight hours are not enough. Find your ideal sleeping duration and stick to it…